Boosting Your Teen's Energy: Vital Information for Parents
Parents of menstruating teens, listen up! Many teens, especially those assigned female at birth, often experience overwhelming fatigue....
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Dr. Ellie's Corner
Elenor MacGregor
Jul 26, 20232 min read
Lab Meat?
Greetings, fellow food enthusiasts! As the sun continues to grace us with its warm embrace, there's one thing that undeniably makes...
Elenor MacGregor
Jul 26, 20232 min read
Title: Unveiling the Truth about Sugar Substitutes: A Closer Look at Sucralose
In our quest for healthier eating, sugar substitutes often emerge as attractive alternatives. After all, who wouldn't want a guilt-free...
Elenor MacGregor
Jul 9, 20232 min read
Brain health for Parents & Grandparents!
🧠 Boost Your Memory as You Age: Unleashing the Power of Flavanols! 🌱 Hey there, all you memory-conscious parents out there! 🗣️ We've...
Elenor MacGregor
Jul 9, 20233 min read
5 Best Plants for Natural Remedies for Seasonal Allergies
🌿 Embrace the Green Oasis: Natural and herbal remedies for seasonal allergies 🌿 Greetings, wonderful parents! Spending time outside is...
Elenor MacGregor
Jul 9, 20232 min read
5 Ways Nutrition Affects Sleep
🌙 Discover the Magic of Restful Sleep: Nurturing Your Child's Well-being in the Serene Month of July 🌙 Hey there, parents! July is...
Elenor MacGregor
Jul 8, 20232 min read
Pros & Cons of Probiotic Supplements
🌱 Embracing Probiotic Safety: Nurturing Your Child's Gut Health with Confidence! 🌱 Hey there, caring parents! When it comes to our...
Elenor MacGregor
Jun 12, 20231 min read
How to keep kids active when it’s hot & humid outside!
Struggling to get your kids off the couch when it’s so hot and humid outside? Time to think outside the box. Try adding in one of these...
Elenor MacGregor
Jun 12, 20234 min read
Dopamine Supplements for ADHD
🤷♀️ Since dopamine seems to be an issue in ADHD, is there a supplement to support dopamine and help your kid focus? Dopamine is the...
Elenor MacGregor
Jun 12, 20234 min read
Supplements for Mood Support
✨Supplements for Natural Mood Support ✨ So many teens and kids deal with feeling crabby, irritated, sad, or blue…..some parents think...
Elenor MacGregor
Jun 12, 20234 min read
5 Science-Backed Tea Party Foods For Kids
✨ Have A Fun Party with Better Mood Foods ✨ Are you or your kids or teens feeling grumpy, sluggish, or just plain blah? 🥣 Foods can have...
Elenor MacGregor
Jun 12, 20233 min read
Why Do I Feel Sad For No Reason? 5 Root Causes of Low Mood
✨ 5 Root Causes or Low Mood ✨ A lot of people are wondering about mood these days. In these uncertain times we certainly have a lot to...
Elenor MacGregor
May 28, 20233 min read
Healthy Mothers, Healthy Babies. Nutrition tips For Boosting Metabolism
With summer here, many parents and kids are ready to get outside and play. The pools are open, the weather is nice and kids are often...
Elenor MacGregor
May 17, 20233 min read
Music and Mental Health: Choosing the Right Playlist for Your Kids
💥🗞️Hot off the press!! If you have any interest in improving your kids sleep which in turn improves mental health👋, listen to this: 🎶...
Elenor MacGregor
May 12, 20233 min read
Exercise for gut health; What do parents need to know?
Simple surprising way to improve your kids microbiome.
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